Pull Up Assistance Resistance Bands – Long Loop Power Bands for Men and Women – Strength Power Flexibility Training at Home & Gym – Ebooks & Workout Chart Included by Iron Core Fitness

Why Green? (50–120 lb Tension). The Cross Trainer’s best friend. This band provides 50–120 lb of progressive resistance, meaning the resistance increases as the band stretches further. It measures approximately 81 in around the full loop, or 40.5 in when laid flat, and is 1.77 in wide and 0.18 in thick.
Can I use it for pull ups? Absolutely. The Green band is recommended if you have a bodyweight between 165-210 lbs. See the chart to the left for more detail.
What exercises can I do with it? Perfect band for deep stretching and joint mobility work. Use for training advanced bodyweight exercises like Front Levers or Muscle ups.
Free instruction and ebooks: Includes a free paper work out guide, an eBook on using your band for Pull ups and a eBook on using bands for a full body workout. Video workouts also available.
Highest quality: Premium quality made from 100% latex. Designed and tested to be durable and safe. Backed by a 2-year warranty.